The Pilates Room Portsmouth Nh

Looking for an alternative to weight lifting without impact to your joints try pilates.

The pilates room portsmouth nh.

New to hot fitness. The practice of nurturing mind body spirit. The pilates room offers private and semi private classes in reformer and mat pilates yoga and nutrition workshops. Pointe pilates is a classical pilates studio located in the coastal town of portsmouth new hampshire.

Pilates teaches self awareness and creates a stronger more flexible body. Our incredible staff are ready to help you identify your goals and go grab them. Book your first class 3. Grab your first month for 49 2.

Get started on the first day of your best life. Located in historic portsmouth new hampshire the pilates room by movementbymichele is a contemporary pilates and yoga studio that offers professional instruction to those seeking balance of mind and body. Centered around the notion of physical and emotional balance restorative classes are perfect for students looking to alleviate stress and fatigue. See more ideas about pilates reformers exercise.

Michele mccauley is a creature of movement with a passion for fitness running cycling swimming dancing surfing yoga and pilates. The pilates room pilates yoga and nutrition portsmouth new hampshire.